by virtualpursers | Feb 16, 2023 | General, Health
Disorganisation & It’s Effects In this article, we will discuss the effects of disorganisation on our mental health and work capabilities, and what we can do to combat these negative effects. Organising our workspace and work processes can have a significant...
by virtualpursers | Jan 30, 2023 | General, Health
A Different Kind Of Fitness We are all bombarded by influencers, personal trainers and gyms for ways to keep ourselves physically fit, but what about mental fitness? Just like the body needs exercise, so does your mind to keep in tip-top shape. Forbes defines it as...
by virtualpursers | Aug 1, 2022 | Health
Fill Up To Overflow Do you constantly feel drained? Do you feel like everyone is demanding a piece of you every day and you’re not sure how much longer until you cave to the pressure and completely crack? Ok, it may not be this dramatic for you, but you may have some...
by virtualpursers | Apr 5, 2022 | Health
How to Deal with Negative People Negative people are one of the toughest kinds of people to be around. We all know at least one negative Nancy who always finds something wrong with the world and assumes the worst. The thing is, most of the time, these negative people...
by virtualpursers | Oct 28, 2021 | Health
The Reticular Activating System and Your Goals Focus…it’s something we are constantly in and out of throughout the day. With the Reticular Activating System (RAS) you may be able to harness this focus more sharply, subconsciously to enable you to achieve your goals...
by virtualpursers | Sep 29, 2021 | General, Health
Fear of Success – Is it holding you back? Fear exists to protect ourselves from threats we face, on a spectrum from mild to life-changing. If we didn’t feel this emotion, it could lead to fatal consequences. Fear is a response to physical and emotional danger...
